United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Whole Wheat Noodles
Whole Wheat Noodles
Common serving sizes
1 oz, dry, yields
100 g
1 cup, dry, yields
1 cup of cooked
1 serving (160 g)
Cals
120
Fat
1.37 g
Carbs
23.49 g
Prot
5.31 g
There are 120 calories in 100 grams of Whole Wheat Noodles.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
1.37g
2%
Saturated Fat
0.343g
2%
Monounsaturated Fat
0.363g
Polyunsaturated Fat
0.36g
Carbohydrates
23.49g
9%
Sugar
0.19g
0%
Fibre
3.9g
Protein
5.31g
11%
Salt
0.40g
7%
Cholesterol
32mg
Potassium
140mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
89
100 g
120
1 cup, dry, yields
132
1 cup of cooked
192
1 serving
(160 g)
192
Related types of Noodles
Egg Noodles (Enriched, Cooked)
Noodles
Cooked Soba Japanese Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
View More Noodles Nutritional Info
See also
Blue Dragon Wholewheat Noodles
Waitrose Wholewheat Noodles
Asda Wholewheat Noodles
Whole Wheat Lasagna Noodles with Meat
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
View More
United Kingdom