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Whole Sesame Seeds
Whole Sesame Seeds
Common serving sizes
1 serving (18 g)
5 g
1 cup
Cals
29
Fat
2.48 g
Carbs
1.17 g
Prot
0.89 g
There are 29 calories in 5 grams of Whole Sesame Seeds.
Nutrition Facts
Serving Size
5 g
per serve
% RI*
Energy
120 kj
1%
29 kcal
Fat
2.48g
4%
Saturated Fat
0.348g
2%
Monounsaturated Fat
0.938g
Polyunsaturated Fat
1.089g
Carbohydrates
1.17g
0%
Sugar
0.02g
0%
Fibre
0.6g
Protein
0.89g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
23mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(18 g)
103
100 g
573
1 cup
825
Related types of Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Flaxseed Seeds
View More Seeds Nutritional Info
See also
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Sesame Seed Butter Paste
Sesame Seed Salad Dressing
Pigeonpeas (Immature Seeds)
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
View More
United Kingdom