White Whole Grain Cornmeal

Common serving sizes
Cals
331
Fat
3.28 g
Carbs
70.35 g
Prot
7.43 g
There are 331 calories in a 3/4 cup of White Whole Grain Cornmeal.
Nutrition Facts
Serving Size
3/4 cup
per serve
% RI*
Energy
1386 kj
17%
331 kcal
Fat
3.28g
5%
Saturated Fat
0.462g
2%
Monounsaturated Fat
0.867g
Polyunsaturated Fat
1.499g
Carbohydrates
70.35g
27%
Sugar
0.59g
1%
Fibre
6.7g
Protein
7.43g
15%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
263mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Polenta

See also