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White Whole Grain Cornmeal
White Whole Grain Cornmeal
Common serving sizes
100 g
3/4 cup
1 lb
Cals
331
Fat
3.28 g
Carbs
70.35 g
Prot
7.43 g
There are 331 calories in a 3/4 cup of White Whole Grain Cornmeal.
Nutrition Facts
Serving Size
3/4 cup
per serve
% RI*
Energy
1386 kj
17%
331 kcal
Fat
3.28g
5%
Saturated Fat
0.462g
2%
Monounsaturated Fat
0.867g
Polyunsaturated Fat
1.499g
Carbohydrates
70.35g
27%
Sugar
0.59g
1%
Fibre
6.7g
Protein
7.43g
15%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
263mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
362
1 cup
442
1 lb
1642
Related types of Polenta
Fried Polenta
Baked or Boiled Polenta
View More Polenta Nutritional Info
See also
White Rice (Long-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice (Long-Grain, with Salt, Cooked)
White Whole Grain Corn Flour
White Rice (Long-Grain, Enriched, Parboiled, Cooked)
View More
United Kingdom