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White Sauce
White Sauce
Common serving sizes
1 serving (31 g)
100 g
1 cup
Cals
45
Fat
3.25 g
Carbs
2.85 g
Prot
1.15 g
There are 45 calories in 1 serving of White Sauce.
Nutrition Facts
Serving Size
1 serving (31 g)
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
3.25g
5%
Saturated Fat
0.852g
4%
Monounsaturated Fat
1.405g
Polyunsaturated Fat
0.813g
Carbohydrates
2.85g
1%
Sugar
1.5g
2%
Fibre
0.1g
Protein
1.15g
2%
Salt
0.26g
4%
Cholesterol
2mg
Potassium
46mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(31 g)
45
100 g
145
1 cup
362
Related types of Sauces
Soy Sauce
Olive Oil
Salsa
Applesauce
Ketchup
Mayonnaise
View More Sauces Nutritional Info
See also
Bisto White Sauce
White Sauce (Medium)
Tesco White Lasagne Sauce
Tesco White Lasagne Sauce
Aldi Chicken in White Sauce
View More
United Kingdom