White Sauce (Thick)

Common serving sizes
Cals
465
Fat
34.58 g
Carbs
29.02 g
Prot
9.98 g
There are 465 calories in 1 cup of White Sauce (Thick).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1946 kj
23%
465 kcal
Fat
34.58g
49%
Saturated Fat
8.54g
43%
Monounsaturated Fat
14.628g
Polyunsaturated Fat
9.785g
Carbohydrates
29.02g
11%
Sugar
9.9g
11%
Fibre
0.8g
Protein
9.98g
20%
Salt
2.33g
39%
Cholesterol
15mg
Potassium
372mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sauces

See also