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White Sauce (Thick)
White Sauce (Thick)
Common serving sizes
100 g
1 cup
Cals
465
Fat
34.58 g
Carbs
29.02 g
Prot
9.98 g
There are 465 calories in 1 cup of White Sauce (Thick).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1946 kj
23%
465 kcal
Fat
34.58g
49%
Saturated Fat
8.54g
43%
Monounsaturated Fat
14.628g
Polyunsaturated Fat
9.785g
Carbohydrates
29.02g
11%
Sugar
9.9g
11%
Fibre
0.8g
Protein
9.98g
20%
Salt
2.33g
39%
Cholesterol
15mg
Potassium
372mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
186
1 cup
465
Related types of Sauces
Ketchup
Salsa
Soy Sauce
Applesauce
Olive Oil
Mayonnaise
View More Sauces Nutritional Info
See also
Thick Crust White Pizza
White Sauce (Medium)
White Sauce (Dry, Dehydrated)
White Sauce (Thin)
Thick Chocolate Milk Shake
View More
United Kingdom