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White Peas
White Peas
Common serving sizes
1 serving (65 g)
100 g
1 cup
Cals
310
Fat
1.19 g
Carbs
55.89 g
Prot
20.83 g
There are 310 calories in 100 grams of White Peas.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1297 kj
16%
310 kcal
Fat
1.19g
2%
Saturated Fat
0.25g
1%
Monounsaturated Fat
0.16g
Polyunsaturated Fat
0.508g
Carbohydrates
55.89g
21%
Sugar
4.37g
5%
Fibre
18g
Protein
20.83g
42%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
1145mg
57%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 Dec 22 06:20 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(65 g)
202
100 g
310
1 cup
605
Related types of Peas
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
Green Peas
View More Peas Nutritional Info
See also
Sainsbury's White Rice, Broccoli, Supersweet Sweetcorn & Peas
Peas (Mature Seeds, Sprouted)
Peas and Carrots (Frozen)
Peas and Onions (Frozen)
White Corn
View More
United Kingdom