White Beans (Mature Seeds)

Common serving sizes
Cals
333
Fat
0.85 g
Carbs
60.27 g
Prot
23.36 g
There are 333 calories in 100 grams of White Beans (Mature Seeds).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1393 kj
17%
333 kcal
Fat
0.85g
1%
Saturated Fat
0.219g
1%
Monounsaturated Fat
0.074g
Polyunsaturated Fat
0.364g
Carbohydrates
60.27g
23%
Sugar
2.24g
2%
Fibre
15.2g
Protein
23.36g
47%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
1795mg
90%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beans

See also