White Beans (Mature Seeds)

Common serving sizes
Cals
42
Fat
0.11 g
Carbs
7.59 g
Prot
2.94 g
There are 42 calories in 1 tablespoon of White Beans (Mature Seeds).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
176 kj
2%
42 kcal
Fat
0.11g
0%
Saturated Fat
0.028g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.046g
Carbohydrates
7.59g
3%
Sugar
0.28g
0%
Fibre
1.9g
Protein
2.94g
6%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
226mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beans

See also