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White Beans (Mature Seeds)
White Beans (Mature Seeds)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
42
Fat
0.11 g
Carbs
7.59 g
Prot
2.94 g
There are 42 calories in 1 tablespoon of White Beans (Mature Seeds).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
176 kj
2%
42 kcal
Fat
0.11g
0%
Saturated Fat
0.028g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.046g
Carbohydrates
7.59g
3%
Sugar
0.28g
0%
Fibre
1.9g
Protein
2.94g
6%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
226mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
42
100 g
333
1 cup
673
Related types of Beans
Green String Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
Baked Beans
View More Beans Nutritional Info
See also
Boston Baked Beans
Cooked Beans with Pork
White Beans (Mature Seeds, Canned)
Small White Beans (Mature Seeds)
Adzuki Beans (Mature Seeds)
View More
United Kingdom