White Beans (Mature Seeds)

Common serving sizes
Cals
673
Fat
1.72 g
Carbs
121.75 g
Prot
47.19 g
There are 673 calories in 1 cup of White Beans (Mature Seeds).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2814 kj
34%
673 kcal
Fat
1.72g
2%
Saturated Fat
0.442g
2%
Monounsaturated Fat
0.149g
Polyunsaturated Fat
0.735g
Carbohydrates
121.75g
47%
Sugar
4.52g
5%
Fibre
30.7g
Protein
47.19g
94%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
3626mg
181%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beans

See also