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White Beans (Mature Seeds)
White Beans (Mature Seeds)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
673
Fat
1.72 g
Carbs
121.75 g
Prot
47.19 g
There are 673 calories in 1 cup of White Beans (Mature Seeds).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2814 kj
34%
673 kcal
Fat
1.72g
2%
Saturated Fat
0.442g
2%
Monounsaturated Fat
0.149g
Polyunsaturated Fat
0.735g
Carbohydrates
121.75g
47%
Sugar
4.52g
5%
Fibre
30.7g
Protein
47.19g
94%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
3626mg
181%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
42
100 g
333
1 cup
673
Related types of Beans
Baked Beans
Refried Beans (Canned)
Green String Beans
Green Snap Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
View More Beans Nutritional Info
See also
Boston Baked Beans
Cooked Beans with Pork
White Beans (Mature Seeds, Canned)
Small White Beans (Mature Seeds)
Adzuki Beans (Mature Seeds)
View More
United Kingdom