Waterchestnuts (Solids and Liquids, Canned)

Common serving sizes
Cals
227
Fat
0.27 g
Carbs
55.79 g
Prot
3.99 g
There are 227 calories in 1 pound of Waterchestnuts (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
949 kj
11%
227 kcal
Fat
0.27g
0%
Saturated Fat
0.073g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.118g
Carbohydrates
55.79g
21%
Sugar
11.16g
12%
Fibre
11.3g
Protein
3.99g
8%
Salt
0.09g
2%
Cholesterol
0mg
Potassium
535mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Water Chestnuts

See also