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Venison/Deer
Venison/Deer
Common serving sizes
1 oz, boneless, cooked
1 serving (85 g)
100 g
Cals
54
Fat
1.11 g
Carbs
0 g
Prot
10.23 g
There are 54 calories in 1 ounce, boneless, cooked Venison/Deer.
Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
% RI*
Energy
225 kj
3%
54 kcal
Fat
1.11g
2%
Saturated Fat
0.552g
3%
Monounsaturated Fat
0.221g
Polyunsaturated Fat
0.065g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
10.23g
20%
Salt
0.19g
3%
Cholesterol
32mg
Potassium
88mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
54
1 serving
(85 g)
162
100 g
190
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See also
Venison/Deer, Potatoes and Vegetables in Gravy (Mixture)
Venison/Deer Steak
Venison/Deer with Gravy (Mixture)
Venison/Deer Jerky
Stewed Venison/Deer
View More
United Kingdom