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Vegetarian Stroganoff (with Meat Substitute)
Vegetarian Stroganoff (with Meat Substitute)
Common serving sizes
100 g
1 serving (116 g)
1 cup of cooked
1 oz, dry, yields
1 box (91 g), dry, yields
Cals
172
Fat
10.5 g
Carbs
11.23 g
Prot
8.64 g
There are 172 calories in 100 grams of Vegetarian Stroganoff (with Meat Substitute).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
720 kj
9%
172 kcal
Fat
10.5g
15%
Saturated Fat
3.552g
18%
Monounsaturated Fat
2.733g
Polyunsaturated Fat
2.648g
Carbohydrates
11.23g
4%
Sugar
1.56g
2%
Fibre
2.2g
Protein
8.64g
17%
Salt
1.11g
19%
Cholesterol
9mg
Potassium
143mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
172
1 serving
(116 g)
200
1 cup of cooked
215
1 oz, dry, yields
230
1 box
(91 g), dry, yields
802
Related types of Meatless Foods
Meatless Sausage
Meatless Chicken
Meatless Bacon
Meatless Meatballs
Meatless Vegetable Burger or Patty
View More Meatless Foods Nutritional Info
See also
Vegetarian Chilli (with Meat Substitute)
Vegetarian Meat Loaf or Patties (with Meat Substitute)
Vegetarian Stew
Stroganoff Sauce (Dry, Dehydrated)
Vegetarian Fillets
View More
United Kingdom