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Vegetarian Stroganoff (with Meat Substitute)
Vegetarian Stroganoff (with Meat Substitute)
Common serving sizes
100 g
1 serving (116 g)
1 cup of cooked
1 oz, dry, yields
1 box (91 g), dry, yields
Cals
230
Fat
14.07 g
Carbs
15.05 g
Prot
11.58 g
There are 230 calories in 1 ounce, dry, yields of Vegetarian Stroganoff (with Meat Substitute).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
% RI*
Energy
964 kj
12%
230 kcal
Fat
14.07g
20%
Saturated Fat
4.76g
24%
Monounsaturated Fat
3.662g
Polyunsaturated Fat
3.548g
Carbohydrates
15.05g
6%
Sugar
2.09g
2%
Fibre
2.9g
Protein
11.58g
23%
Salt
1.49g
25%
Cholesterol
12mg
Potassium
192mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
172
1 serving
(116 g)
200
1 cup of cooked
215
1 oz, dry, yields
230
1 box
(91 g), dry, yields
802
Related types of Meatless Foods
Meatless Sausage
Meatless Chicken
Meatless Meatballs
Meatless Bacon
Meatless Vegetable Burger or Patty
View More Meatless Foods Nutritional Info
See also
Vegetarian Chilli (with Meat Substitute)
Vegetarian Meat Loaf or Patties (with Meat Substitute)
Vegetarian Stew
Stroganoff Sauce (Dry, Dehydrated)
Vegetarian Fillets
View More
United Kingdom