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Veal Shank (Lean Only, Cooked, Braised)
Veal Shank (Lean Only, Cooked, Braised)
Common serving sizes
100 g
1 piece (excluding refuse) of (yield from 450 g raw meat with refuse)
1 lb
Cals
803
Fat
19.64 g
Carbs
0 g
Prot
146.15 g
There are 803 calories in 1 pound of Veal Shank (Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3359 kj
40%
803 kcal
Fat
19.64g
28%
Saturated Fat
5.171g
26%
Monounsaturated Fat
7.013g
Polyunsaturated Fat
2.077g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
146.15g
292%
Salt
1.06g
18%
Cholesterol
572mg
Potassium
1402mg
70%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
177
1 piece
(excluding refuse) of (yield from 450 g raw meat with refuse)
395
1 lb
803
Related types of Veal
Veal Loin
Roasted Veal
Veal Chop
Veal
Veal Schnitzel
Veal Shank
View More Veal Nutritional Info
See also
Veal Shank (Cooked, Braised)
Veal Shank (Lean Only)
Veal Sirloin (Lean Only)
Veal Meat (Lean Only)
Veal Loin (Lean Only)
View More
United Kingdom