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Vanilla Wafers

Common serving sizes

Cals

137

Fat

4.71 g

Carbs

22.82 g

Prot

1.55 g

There are 137 calories in 1 serving of Vanilla Wafers.

Nutrition Facts

Serving Size

1 serving (31 g)

Energy

572 kj

7%

137 kcal

Fat

4.71g

7%

Saturated Fat

1.19g

6%

Monounsaturated Fat

2.029g

Polyunsaturated Fat

1.205g

Carbohydrates

22.82g

9%

Sugar

11.62g

13%

Fibre

0.6g

Protein

1.55g

3%

Salt

0.24g

4%

Cholesterol

16mg

Potassium

30mg

2%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 small or bite size	13
1 medium	18
1 large	26
1 serving (31 g)	137
100 g	441

Related types of Wafers

Vanilla Wafers (Lower Fat)

Vanilla Wafers (Higher Fat)

Chocolate Wafers

Creme or Caramel Filled Chocolate Covered Sugar Wafer

View More Wafers Nutritional Info

Related types of Biscuits

Oatmeal Biscuits

Sugar Biscuits (Includes Vanilla)

Peanut Butter Biscuits

Chocolate Chip Biscuits (Soft Type)

View More Biscuits Nutritional Info

See also

Reduced Fat Vanilla Wafers

MyProtein Protein Wafers - Vanilla

Balocco Milk Vanilla Wafers

Vanilla Puddings

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