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Unroasted Macadamia Nuts
Unroasted Macadamia Nuts
Common serving sizes
1 serving (28 g)
1 oz (11 whole kernels)
100 g
1 cup of whole or halved
Cals
716
Fat
76.08 g
Carbs
12.83 g
Prot
7.79 g
There are 716 calories in 100 grams of Unroasted Macadamia Nuts.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2996 kj
36%
716 kcal
Fat
76.08g
109%
Saturated Fat
11.947g
60%
Monounsaturated Fat
59.275g
Polyunsaturated Fat
1.498g
Carbohydrates
12.83g
5%
Sugar
4.14g
5%
Fibre
8g
Protein
7.79g
16%
Salt
0.66g
11%
Cholesterol
0mg
Potassium
363mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
200
1 oz
(11 whole kernels)
203
100 g
716
1 cup of whole or halved
959
Related types of Macadamia Nuts
Dry Roasted Macadamia Nuts (with Salt Added)
Dry Roasted Macadamia Nuts (without Salt Added)
Roasted Macadamia Nuts
Macadamia Nuts
View More Macadamia Nuts Nutritional Info
Related types of Nuts
Cashew Nuts
Pecan Nuts
Peanuts
Walnuts
Mixed Nuts
Almonds
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
Unroasted Almonds
Nuts in Syrup Toppings
Acorns Nuts
View More
United Kingdom