Calories in Turkey Wing (Skin Not Eaten) (1 cup of cooked, diced)

Nutrition Facts

Serving Size

1 cup of cooked, diced

Energy

915 kj

11%

219 kcal

Fat

4.6g

Saturated Fat

1.473g

Monounsaturated Fat

0.803g

Polyunsaturated Fat

1.232g

Carbohydrates

Sugar

Fibre

Protein

41.3g

83%

Salt

1.35g

23%

Cholesterol

136mg

Potassium

273mg

14%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and skin removed)	16
1 oz, with bone, raw, without skin (yield after cooking, bone removed)	19
1 oz, with bone, cooked (yield after bone and skin removed)	23
1 oz, with bone, cooked, without skin (yield after bone removed)	28
1 small (yield after cooking, bone and skin removed)	97
100 g	162
1 cup of cooked, diced	219
1 medium (yield after cooking, bone and skin removed)	237
1 serving (146 g)	237
1 large (yield after cooking, bone and skin removed)	322

Related types of Turkey

Deli Turkey or Chicken Breast Meat

Turkey Breast Meat

Turkey

White Turkey (Deli Cut Rotisserie)

Turkey Breast Meat and Skin

View More Turkey Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Turkey Wing (Skin Not Eaten)

Common serving sizes

Related types of Turkey

See also