Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)

Common serving sizes
Cals
144
Fat
6.74 g
Carbs
0 g
Prot
19.55 g
There are 144 calories in 1 unit of Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
% RI*
Energy
603 kj
7%
144 kcal
Fat
6.74g
10%
Saturated Fat
2.093g
10%
Monounsaturated Fat
1.981g
Polyunsaturated Fat
1.862g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.55g
39%
Salt
0.14g
2%
Cholesterol
63mg
Potassium
197mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also