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Turkey Dark Meat (Young Tom)
Turkey Dark Meat (Young Tom)
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 lb
1/2 turkey, bone and skin removed
Cals
558
Fat
18.64 g
Carbs
0 g
Prot
90.9 g
There are 558 calories in 1 pound of Turkey Dark Meat (Young Tom).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2334 kj
28%
558 kcal
Fat
18.64g
27%
Saturated Fat
6.26g
31%
Monounsaturated Fat
4.218g
Polyunsaturated Fat
5.579g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
90.9g
182%
Salt
0.91g
15%
Cholesterol
340mg
Potassium
1315mg
66%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
123
1 unit
(yield from 450 g ready-to-cook turkey)
164
1 lb
558
1/2 turkey, bone and skin removed
1884
Related types of Turkey
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat and Skin
View More Turkey Nutritional Info
See also
Turkey Dark Meat (Young Tom, Cooked, Roasted)
Turkey Dark Meat (Young Turkey)
Turkey Meat (Young Tom)
Turkey Dark Meat (Young Hen)
Turkey Light Meat (Young Tom)
View More
United Kingdom