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Toasted Wheat or Cracked Wheat Pita Bread
Toasted Wheat or Cracked Wheat Pita Bread
Common serving sizes
1 small (10 cm dia)
1 medium (13.5 cm dia)
1 serving (41 g)
1 large (17 cm dia)
100 g
Cals
304
Fat
1.58 g
Carbs
62 g
Prot
11.63 g
There are 304 calories in 100 grams of Toasted Wheat or Cracked Wheat Pita Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1272 kj
15%
304 kcal
Fat
1.58g
2%
Saturated Fat
0.247g
1%
Monounsaturated Fat
0.214g
Polyunsaturated Fat
0.629g
Carbohydrates
62g
24%
Sugar
0.29g
0%
Fibre
5.9g
Protein
11.63g
23%
Salt
1.16g
19%
Cholesterol
0mg
Potassium
238mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(10 cm dia)
79
1 medium
(13.5 cm dia)
125
1 serving
(41 g)
125
1 large
(17 cm dia)
237
100 g
304
Related types of Pita Bread
Wheat Pita Bread
White Pita Bread (Enriched)
White Pita Bread
Wheat or Cracked Wheat Pita Bread
Toasted Pita Bread
Pita Bread
View More Pita Bread Nutritional Info
Related types of Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Cracked Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread
Toasted Whole Wheat Bread
View More Wheat Bread Nutritional Info
Other related foods
Toast
Bread
See also
Toasted Whole Wheat Pita Bread
Whole Wheat Pita Bread
Toasted 100% Whole Wheat Pita Bread
Toasted Wheat Germ Bread
Toasted Wheat or Cracked Wheat Roll
View More
United Kingdom