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Toasted Siopao
Toasted Siopao
Common serving sizes
1 piece
1 serving (75 g)
100 g
Cals
184
Fat
1.68 g
Carbs
35.01 g
Prot
6.77 g
There are 184 calories in 100 grams of Toasted Siopao.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
1.68g
2%
Saturated Fat
0.575g
3%
Trans Fat
0.08g
Monounsaturated Fat
0.578g
Polyunsaturated Fat
0.227g
Carbohydrates
35.01g
13%
Sugar
4.58g
5%
Fibre
1.5g
Protein
6.77g
14%
Salt
0.97g
16%
Cholesterol
8mg
Potassium
106mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
25 Apr 23 07:22 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
138
1 serving
(75 g)
138
100 g
184
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Pretzels
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See also
Wheat Germ Cereal (Toasted)
Toasted Dried Coconut
Toasted Oatmeal Bread
Toasted Egg Bread
Toasted Whole Wheat Bread
View More
United Kingdom