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Toasted Reduced Calorie High Fibre Wheat or Cracked Wheat Bread
Toasted Reduced Calorie High Fibre Wheat or Cracked Wheat Bread
Common serving sizes
1 thin slice
1 regular slice
1 serving (25 g)
100 g
Cals
218
Fat
2.53 g
Carbs
47.91 g
Prot
10 g
There are 218 calories in 100 grams of Toasted Reduced Calorie High Fibre Wheat or Cracked Wheat Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
912 kj
11%
218 kcal
Fat
2.53g
4%
Saturated Fat
0.378g
2%
Monounsaturated Fat
0.277g
Polyunsaturated Fat
1.065g
Carbohydrates
47.91g
18%
Sugar
3.37g
4%
Fibre
13.2g
Protein
10g
20%
Salt
1.40g
23%
Cholesterol
0mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
46
1 regular slice
54
1 serving
(25 g)
54
100 g
218
Related types of Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
Toasted Whole Wheat Bread
View More Wheat Bread Nutritional Info
Related types of Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Texas Toast
Toasted Multigrain Bread
Toasted White Bread
View More Toast Nutritional Info
Other related foods
Bread
See also
Toasted Reduced Calorie High Fibre Rye Bread
Toasted Reduced Calorie High Fibre Multigrain Bread
Toasted Reduced Calorie High Fibre White Bread
Reduced Calorie High Fibre Wheat or Cracked Wheat Bread
High Fibre Reduced Calorie Pancakes
View More
United Kingdom