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Toasted Reduced Calorie High Fibre Soft White Roll
Toasted Reduced Calorie High Fibre Soft White Roll
Common serving sizes
1 serving (39 g)
1 hamburger, hot dog bun, or large
100 g
Cals
215
Fat
2.2 g
Carbs
46.26 g
Prot
9.12 g
There are 215 calories in 100 grams of Toasted Reduced Calorie High Fibre Soft White Roll.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
2.2g
3%
Saturated Fat
0.357g
2%
Monounsaturated Fat
0.576g
Polyunsaturated Fat
0.838g
Carbohydrates
46.26g
18%
Sugar
6.87g
8%
Fibre
6.8g
Protein
9.12g
18%
Salt
1.22g
20%
Cholesterol
0mg
Potassium
86mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(39 g)
84
1 hamburger, hot dog bun, or large
84
100 g
215
Related types of Toast
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Rye Bread
Toasted Multigrain Bread
View More Toast Nutritional Info
Related types of Rolls
Soft White Roll
Hard Roll
French Rolls
Hamburger or Hotdog Rolls
Dinner Rolls
Whole Wheat Dinner Rolls
View More Rolls Nutritional Info
See also
Reduced Calorie High Fibre Soft White Roll
Toasted Reduced Calorie High Fibre White Bread
Toasted Reduced Calorie High Fibre Rye Bread
Toasted Reduced Calorie High Fibre Multigrain Bread
Reduced Calorie High Fibre White Bread
View More
United Kingdom