Toasted Reduced Calorie High Fibre Rye Bread

Common serving sizes
Cals
223
Fat
3.19 g
Carbs
44.5 g
Prot
10 g
There are 223 calories in 100 grams of Toasted Reduced Calorie High Fibre Rye Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
933 kj
11%
223 kcal
Fat
3.19g
5%
Saturated Fat
0.404g
2%
Monounsaturated Fat
0.738g
Polyunsaturated Fat
0.826g
Carbohydrates
44.5g
17%
Sugar
2.52g
3%
Fibre
13.2g
Protein
10g
20%
Salt
1.11g
19%
Cholesterol
0mg
Potassium
108mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also