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Toasted Reduced Calorie High Fibre Rye Bread
Toasted Reduced Calorie High Fibre Rye Bread
Common serving sizes
1 thin slice
1 regular slice
1 serving (24 g)
1 thick slice
100 g
Cals
223
Fat
3.19 g
Carbs
44.5 g
Prot
10 g
There are 223 calories in 100 grams of Toasted Reduced Calorie High Fibre Rye Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
933 kj
11%
223 kcal
Fat
3.19g
5%
Saturated Fat
0.404g
2%
Monounsaturated Fat
0.738g
Polyunsaturated Fat
0.826g
Carbohydrates
44.5g
17%
Sugar
2.52g
3%
Fibre
13.2g
Protein
10g
20%
Salt
1.11g
19%
Cholesterol
0mg
Potassium
108mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
40
1 regular slice
54
1 serving
(24 g)
54
1 thick slice
65
100 g
223
Related types of Rye Bread
Rye Bread (Reduced Calorie)
Toasted Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
Marble Rye and Pumpernickel Bread
View More Rye Bread Nutritional Info
Related types of Toast
Toasted Multigrain Bread
Toasted White Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
View More Toast Nutritional Info
Other related foods
Bread
See also
Toasted Reduced Calorie High Fibre Multigrain Bread
Toasted Reduced Calorie High Fibre White Bread
Reduced Calorie High Fibre White Bread
Reduced Calorie High Fibre Multigrain Bread
Reduced Calorie High Fibre Oat Bran Bread
View More
United Kingdom