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Toasted 100% Whole Wheat Pita Bread
Toasted 100% Whole Wheat Pita Bread
Common serving sizes
1 small (10 cm dia)
1 medium (13.5 cm dia)
1 serving (41 g)
1 large (17 cm dia)
100 g
Cals
292
Fat
2.86 g
Carbs
60.44 g
Prot
10.77 g
There are 292 calories in 100 grams of Toasted 100% Whole Wheat Pita Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1222 kj
15%
292 kcal
Fat
2.86g
4%
Saturated Fat
0.451g
2%
Monounsaturated Fat
0.384g
Polyunsaturated Fat
1.159g
Carbohydrates
60.44g
23%
Sugar
0.9g
1%
Fibre
8.1g
Protein
10.77g
22%
Salt
1.46g
24%
Cholesterol
0mg
Potassium
187mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(10 cm dia)
76
1 medium
(13.5 cm dia)
120
1 serving
(41 g)
120
1 large
(17 cm dia)
228
100 g
292
Related types of Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
White Pita Bread
Wheat Pita Bread
Toasted Pita Bread
Pita Bread
View More Pita Bread Nutritional Info
Related types of Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
View More Whole Wheat Bread Nutritional Info
Other related foods
Wheat Bread
Toast
Bread
See also
100% Whole Wheat Pita Bread
Toasted Whole Wheat Pita Bread
Whole Wheat Pita Bread
Toasted Whole Wheat Bread
Toasted 100% Whole Wheat Bread with Raisins
View More
United Kingdom