Toasted 100% Whole Wheat Pita Bread

Common serving sizes
Cals
228
Fat
2.23 g
Carbs
47.14 g
Prot
8.4 g
There are 228 calories in 1 large Toasted 100% Whole Wheat Pita Bread.
Nutrition Facts
Serving Size
1 large (17 cm dia)
per serve
% RI*
Energy
953 kj
11%
228 kcal
Fat
2.23g
3%
Saturated Fat
0.352g
2%
Monounsaturated Fat
0.3g
Polyunsaturated Fat
0.904g
Carbohydrates
47.14g
18%
Sugar
0.7g
1%
Fibre
6.3g
Protein
8.4g
17%
Salt
1.14g
19%
Cholesterol
0mg
Potassium
146mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pita Bread

Related types of Whole Wheat Bread

Other related foods

See also