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Toasted 100% Whole Wheat Pita Bread
Toasted 100% Whole Wheat Pita Bread
Common serving sizes
1 small (10 cm dia)
1 medium (13.5 cm dia)
1 serving (41 g)
1 large (17 cm dia)
100 g
Cals
228
Fat
2.23 g
Carbs
47.14 g
Prot
8.4 g
There are 228 calories in 1 large Toasted 100% Whole Wheat Pita Bread.
Nutrition Facts
Serving Size
1 large (17 cm dia)
per serve
% RI*
Energy
953 kj
11%
228 kcal
Fat
2.23g
3%
Saturated Fat
0.352g
2%
Monounsaturated Fat
0.3g
Polyunsaturated Fat
0.904g
Carbohydrates
47.14g
18%
Sugar
0.7g
1%
Fibre
6.3g
Protein
8.4g
17%
Salt
1.14g
19%
Cholesterol
0mg
Potassium
146mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(10 cm dia)
76
1 medium
(13.5 cm dia)
120
1 serving
(41 g)
120
1 large
(17 cm dia)
228
100 g
292
Related types of Pita Bread
Wheat Pita Bread
White Pita Bread (Enriched)
Pita Bread
Toasted Pita Bread
White Pita Bread
Wheat or Cracked Wheat Pita Bread
View More Pita Bread Nutritional Info
Related types of Whole Wheat Bread
Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
View More Whole Wheat Bread Nutritional Info
Other related foods
Wheat Bread
Toast
Bread
See also
100% Whole Wheat Pita Bread
Toasted Whole Wheat Pita Bread
Whole Wheat Pita Bread
Toasted Whole Wheat Bread
Toasted 100% Whole Wheat Bread with Raisins
View More
United Kingdom