United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Tapenade
Tapenade
Common serving sizes
1 serving (15 g)
1 tbsp
100 g
Cals
240
Fat
24.65 g
Carbs
5.31 g
Prot
1.8 g
There are 240 calories in 100 grams of Tapenade.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1005 kj
12%
240 kcal
Fat
24.65g
35%
Saturated Fat
3.391g
17%
Monounsaturated Fat
17.925g
Polyunsaturated Fat
2.492g
Carbohydrates
5.31g
2%
Sugar
0.02g
0%
Fibre
2.6g
Protein
1.8g
4%
Salt
2.18g
36%
Cholesterol
3mg
Potassium
31mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 08:33 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(15 g)
36
1 tbsp
37
100 g
240
Related types of Relish
Hamburger Pickle Relish
Cucumber Pickles Relish
Sweet Pickle Relish
Hot Dog Pickle Relish
Corn Relish
Tomato Relish
View More Relish Nutritional Info
Related types of Spreads
Corned Beef Spread
Cheese Spread
Margarine
Mayonnaise
Butter
Chicken Salad Spread
View More Spreads Nutritional Info
See also
ASK Italian Olive Tapenade
Pret A Manger Artichokes, Tapenade & Olive Baguette
Belazu Roasted Pepper Tapenade
Belazu Black Olive Tapenade
Waitrose Kalamata Olive & Sun-Dried Tomato Tapenade
View More
United Kingdom