United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Swiss Cheese (Low Sodium)
Swiss Cheese (Low Sodium)
Common serving sizes
1 slice
100 g
1 cup of shredded
1 cup of diced
1 lb
Cals
406
Fat
29.59 g
Carbs
3.67 g
Prot
30.67 g
There are 406 calories in 1 cup of shredded Swiss Cheese (Low Sodium).
Nutrition Facts
Serving Size
1 cup of shredded
per serve
% RI*
Energy
1699 kj
20%
406 kcal
Fat
29.59g
42%
Saturated Fat
19.164g
96%
Monounsaturated Fat
7.836g
Polyunsaturated Fat
1.045g
Carbohydrates
3.67g
1%
Sugar
1.41g
2%
Fibre
0g
Protein
30.67g
61%
Salt
0.04g
1%
Cholesterol
99mg
Potassium
120mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
105
100 g
376
1 cup of shredded
406
1 cup of diced
496
1 lb
1706
Related types of Swiss Cheese
Swiss Cheese Spread
Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurised)
Swiss Processed Cheese
Swiss Cheese
Swiss Cheese (Pasteurised)
View More Swiss Cheese Nutritional Info
Related types of Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
View More Cheese Nutritional Info
See also
Low Sodium Swiss Cheese
Mozzarella Cheese (Low Sodium)
Parmesan Cheese (Low Sodium)
Cheese Crackers (Low Sodium)
Swiss Cheese (Pasteurised, without Di Sodium Phosphate)
View More
United Kingdom