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Sweet Fruit and Nuts Roll
Sweet Fruit and Nuts Roll
Common serving sizes
1 small
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
1 serving (55 g)
1 large
100 g
Cals
382
Fat
17.89 g
Carbs
50.5 g
Prot
6.47 g
There are 382 calories in 100 grams of Sweet Fruit and Nuts Roll.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1598 kj
19%
382 kcal
Fat
17.89g
26%
Saturated Fat
3.08g
15%
Monounsaturated Fat
4.769g
Polyunsaturated Fat
8.94g
Carbohydrates
50.5g
19%
Sugar
31.66g
35%
Fibre
2.7g
Protein
6.47g
13%
Salt
0.87g
15%
Cholesterol
60mg
Potassium
155mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
149
1 medium
(approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
210
1 serving
(55 g)
210
1 large
317
100 g
382
Related types of Sweet Rolls
Crescent Rolls
Sweet Roll
Sweet Cinnamon Bun
Cinnamon Sweet Rolls (with Raisins)
Frosted Sweet Cinnamon Bun
Sweet Fruit Roll
View More Sweet Rolls Nutritional Info
Related types of Rolls
Hard Roll
French Rolls
Whole Wheat Dinner Rolls
Dinner Rolls
Hamburger or Hotdog Rolls
Soft White Roll
View More Rolls Nutritional Info
See also
Frosted Sweet Fruit and Nuts Roll
Sweet Roll with Nuts
Frosted Sweet Fruit Roll
Frosted Sweet Roll with Nuts
Diet Frosted Sweet Fruit Roll
View More
United Kingdom