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Sweet Fruit and Nuts Roll
Sweet Fruit and Nuts Roll
Common serving sizes
1 small
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
1 serving (55 g)
1 large
100 g
Cals
317
Fat
14.85 g
Carbs
41.91 g
Prot
5.37 g
There are 317 calories in 1 large Sweet Fruit and Nuts Roll.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1327 kj
16%
317 kcal
Fat
14.85g
21%
Saturated Fat
2.556g
13%
Monounsaturated Fat
3.958g
Polyunsaturated Fat
7.42g
Carbohydrates
41.91g
16%
Sugar
26.28g
29%
Fibre
2.2g
Protein
5.37g
11%
Salt
0.72g
12%
Cholesterol
50mg
Potassium
129mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
149
1 medium
(approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
210
1 serving
(55 g)
210
1 large
317
100 g
382
Related types of Sweet Rolls
Sweet Roll
Frosted Sweet Cinnamon Bun
Cinnamon Sweet Rolls (with Raisins)
Crescent Rolls
Sweet Cinnamon Bun
Sweet Fruit Roll
View More Sweet Rolls Nutritional Info
Related types of Rolls
Hard Roll
French Rolls
Soft White Roll
Dinner Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
View More Rolls Nutritional Info
See also
Frosted Sweet Fruit and Nuts Roll
Sweet Roll with Nuts
Frosted Sweet Fruit Roll
Frosted Sweet Roll with Nuts
Diet Frosted Sweet Fruit Roll
View More
United Kingdom