Sweet Fruit and Nuts Roll

Common serving sizes
Cals
210
Fat
9.84 g
Carbs
27.78 g
Prot
3.56 g
There are 210 calories in 1 medium Sweet Fruit and Nuts Roll.
Nutrition Facts
Serving Size
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
9.84g
14%
Saturated Fat
1.694g
8%
Monounsaturated Fat
2.623g
Polyunsaturated Fat
4.917g
Carbohydrates
27.78g
11%
Sugar
17.41g
19%
Fibre
1.5g
Protein
3.56g
7%
Salt
0.48g
8%
Cholesterol
33mg
Potassium
85mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sweet Rolls

Related types of Rolls

See also