United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Sweet Fruit and Nuts Roll
Sweet Fruit and Nuts Roll
Common serving sizes
1 small
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
1 serving (55 g)
1 large
100 g
Cals
210
Fat
9.84 g
Carbs
27.78 g
Prot
3.56 g
There are 210 calories in 1 serving of Sweet Fruit and Nuts Roll.
Nutrition Facts
Serving Size
1 serving (55 g)
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
9.84g
14%
Saturated Fat
1.694g
8%
Monounsaturated Fat
2.623g
Polyunsaturated Fat
4.917g
Carbohydrates
27.78g
11%
Sugar
17.41g
19%
Fibre
1.5g
Protein
3.56g
7%
Salt
0.48g
8%
Cholesterol
33mg
Potassium
85mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
149
1 medium
(approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
210
1 serving
(55 g)
210
1 large
317
100 g
382
Related types of Sweet Rolls
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
Sweet Fruit Roll
Crescent Rolls
Sweet Roll
Cinnamon Sweet Rolls (with Raisins)
View More Sweet Rolls Nutritional Info
Related types of Rolls
Hamburger or Hotdog Rolls
Dinner Rolls
Hard Roll
French Rolls
Soft White Roll
Whole Wheat Dinner Rolls
View More Rolls Nutritional Info
See also
Frosted Sweet Fruit and Nuts Roll
Sweet Roll with Nuts
Frosted Sweet Fruit Roll
Frosted Sweet Roll with Nuts
Diet Frosted Sweet Fruit Roll
View More
United Kingdom