Sushi with Vegetables and Seafood

Common serving sizes
Cals
231
Fat
0.68 g
Carbs
45.65 g
Prot
8.91 g
There are 231 calories in 1 cup of Sushi with Vegetables and Seafood.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
965 kj
12%
231 kcal
Fat
0.68g
1%
Saturated Fat
0.164g
1%
Monounsaturated Fat
0.149g
Polyunsaturated Fat
0.206g
Carbohydrates
45.65g
18%
Sugar
9.38g
10%
Fibre
1.8g
Protein
8.91g
18%
Salt
0.90g
15%
Cholesterol
12mg
Potassium
219mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sushi

See also