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Seafood Soup with Vegetables
Seafood Soup with Vegetables
Common serving sizes
100 g
1 cup
1 serving (244 g)
Cals
156
Fat
2.64 g
Carbs
11.96 g
Prot
20.47 g
There are 156 calories in 1 cup of Seafood Soup with Vegetables.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
2.64g
4%
Saturated Fat
0.625g
3%
Monounsaturated Fat
1.022g
Polyunsaturated Fat
0.664g
Carbohydrates
11.96g
5%
Sugar
4.12g
5%
Fibre
1.2g
Protein
20.47g
41%
Salt
0.64g
11%
Cholesterol
41mg
Potassium
569mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
64
1 cup
156
1 serving
(244 g)
156
Related types of Soups
Chicken Soup
Chicken Noodle Soup
Miso Soup
Taco Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
View More Soups Nutritional Info
See also
Seafood Soup with Potatoes and Vegetables
Seafood Soup with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
Sushi (No Vegetables, No Seafood)
Sushi with Vegetables and Seafood
View More
United Kingdom