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Spinach Macaroni
Spinach Macaroni
Common serving sizes
1 oz, dry, yields
100 g
1 cup of cooked
1 serving (140 g)
1 cup, dry, yields
Cals
479
Fat
2.02 g
Carbs
96.7 g
Prot
17.25 g
There are 479 calories in 1 cup, dry, yields of Spinach Macaroni.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
2005 kj
24%
479 kcal
Fat
2.02g
3%
Saturated Fat
0.291g
1%
Monounsaturated Fat
0.234g
Polyunsaturated Fat
0.827g
Carbohydrates
96.7g
37%
Sugar
0.18g
0%
Fibre
13.8g
Protein
17.25g
35%
Salt
2.08g
35%
Cholesterol
0mg
Potassium
146mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
105
100 g
135
1 cup of cooked
189
1 serving
(140 g)
189
1 cup, dry, yields
479
Related types of Macaroni
Whole Wheat Macaroni
Macaroni
Creamed Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
View More Macaroni Nutritional Info
Related types of Pasta
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Spaghetti
Pasta with Meat Sauce
Lasagna with Meat
View More Pasta Nutritional Info
See also
Spinach Macaroni (Fat Added in Cooking)
Spinach
Macaroni (Cooked)
Dry Macaroni
Spinach Souffle
View More
United Kingdom