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Spinach Macaroni (Fat Added in Cooking)
Spinach Macaroni (Fat Added in Cooking)
Common serving sizes
1 oz, dry, yields
100 g
1 cup of cooked
1 serving (145 g)
1 cup, dry, yields
Cals
162
Fat
4.03 g
Carbs
26.3 g
Prot
4.69 g
There are 162 calories in 100 grams of Spinach Macaroni (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
678 kj
8%
162 kcal
Fat
4.03g
6%
Saturated Fat
0.519g
3%
Monounsaturated Fat
1.238g
Polyunsaturated Fat
1.938g
Carbohydrates
26.3g
10%
Sugar
0.05g
0%
Fibre
3.7g
Protein
4.69g
9%
Salt
0.56g
9%
Cholesterol
0mg
Potassium
40mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
131
100 g
162
1 cup of cooked
235
1 serving
(145 g)
235
1 cup, dry, yields
596
Related types of Macaroni
Creamed Macaroni
Macaroni or Noodles with Cheese
Spinach Macaroni
Macaroni
Vegetable Macaroni
Whole Wheat Macaroni
View More Macaroni Nutritional Info
Related types of Pasta
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
Spaghetti
View More Pasta Nutritional Info
See also
Macaroni (Fat Added in Cooking)
Vegetable Macaroni (Fat Added in Cooking)
Macaroni (Fat Not Added in Cooking)
Cooked Spinach (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
View More
United Kingdom