United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Spinach Macaroni (Fat Added in Cooking)
Spinach Macaroni (Fat Added in Cooking)
Common serving sizes
1 oz, dry, yields
100 g
1 cup of cooked
1 serving (145 g)
1 cup, dry, yields
Cals
131
Fat
3.26 g
Carbs
21.3 g
Prot
3.8 g
There are 131 calories in 1 ounce, dry, yields of Spinach Macaroni (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
% RI*
Energy
549 kj
7%
131 kcal
Fat
3.26g
5%
Saturated Fat
0.421g
2%
Monounsaturated Fat
1.003g
Polyunsaturated Fat
1.57g
Carbohydrates
21.3g
8%
Sugar
0.04g
0%
Fibre
3g
Protein
3.8g
8%
Salt
0.46g
8%
Cholesterol
0mg
Potassium
32mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
131
100 g
162
1 cup of cooked
235
1 serving
(145 g)
235
1 cup, dry, yields
596
Related types of Macaroni
Macaroni or Noodles with Cheese
Vegetable Macaroni
Spinach Macaroni
Creamed Macaroni
Macaroni
Whole Wheat Macaroni
View More Macaroni Nutritional Info
Related types of Pasta
Spaghetti
Pasta with Meat Sauce
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Lasagna with Meat
View More Pasta Nutritional Info
See also
Macaroni (Fat Added in Cooking)
Vegetable Macaroni (Fat Added in Cooking)
Macaroni (Fat Not Added in Cooking)
Cooked Spinach (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
View More
United Kingdom