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Spearmint (Dried)
Spearmint (Dried)
Common serving sizes
1 tsp
1 tbsp
100 g
Cals
285
Fat
6.03 g
Carbs
52.04 g
Prot
19.93 g
There are 285 calories in 100 grams of Spearmint (Dried).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1192 kj
14%
285 kcal
Fat
6.03g
9%
Saturated Fat
1.577g
8%
Monounsaturated Fat
0.21g
Polyunsaturated Fat
3.257g
Carbohydrates
52.04g
20%
Sugar
-
Fibre
29.8g
Protein
19.93g
40%
Salt
0.86g
14%
Cholesterol
0mg
Potassium
1924mg
96%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
1
1 tbsp
5
100 g
285
Related types of Seasoning
Garlic Powder
Curry Powder
Salt
Chilli Powder
Black Pepper
White Pepper
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See also
Dried Peaches (Sulfured, Dried)
Thyme (Dried)
Parsley (Dried)
Dill (Dried)
Dried Oriental Radishes
View More
United Kingdom