Spearmint

Common serving sizes
Cals
44
Fat
0.73 g
Carbs
8.41 g
Prot
3.29 g
There are 44 calories in 100 grams of Spearmint.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
0.73g
1%
Saturated Fat
0.191g
1%
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.394g
Carbohydrates
8.41g
3%
Sugar
-
Fibre
6.8g
Protein
3.29g
7%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
458mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Seasoning

See also