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Soft Taco with Beef, Cheese and Lettuce
Soft Taco with Beef, Cheese and Lettuce
Common serving sizes
1 taco
100 g
Cals
279
Fat
12.66 g
Carbs
25.62 g
Prot
14.64 g
There are 279 calories in 100 grams of Soft Taco with Beef, Cheese and Lettuce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1167 kj
14%
279 kcal
Fat
12.66g
18%
Saturated Fat
5.165g
26%
Monounsaturated Fat
5.396g
Polyunsaturated Fat
1.032g
Carbohydrates
25.62g
10%
Sugar
1.16g
1%
Fibre
1.6g
Protein
14.64g
29%
Salt
1.82g
30%
Cholesterol
38mg
Potassium
207mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 taco
257
100 g
279
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United Kingdom