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Soft Pretzels
Soft Pretzels
Common serving sizes
1 small
100 g
1 medium
1 large
Cals
483
Fat
4.43 g
Carbs
99.23 g
Prot
11.73 g
There are 483 calories in 1 large Soft Pretzel.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
2022 kj
24%
483 kcal
Fat
4.43g
6%
Saturated Fat
0.994g
5%
Monounsaturated Fat
1.532g
Polyunsaturated Fat
1.356g
Carbohydrates
99.23g
38%
Sugar
0.36g
0%
Fibre
2.4g
Protein
11.73g
23%
Salt
5.02g
84%
Cholesterol
4mg
Potassium
126mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
210
100 g
338
1 medium
389
1 large
483
Related types of Pretzels
Hard Pretzels
Multigrain Hard Pretzel
Pretzels
Hard Salted Pretzels
Hard Whole Wheat Pretzels
View More Pretzels Nutritional Info
Related types of Snacks
Leather Fruit Bars
Crackers
Potato Chips
Trail Mix
View More Snacks Nutritional Info
See also
Soft White Roll
Light Vanilla Ice Creams (Soft Serve)
Hard Chocolate Coated Pretzels
Vanilla Frozen Yoghurts (Soft Serve)
Orange Soda
View More
United Kingdom