Small White Beans (Mature Seeds)

Common serving sizes
Cals
722
Fat
2.54 g
Carbs
133.84 g
Prot
45.39 g
There are 722 calories in 1 cup of Small White Beans (Mature Seeds).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
3023 kj
36%
722 kcal
Fat
2.54g
4%
Saturated Fat
0.654g
3%
Monounsaturated Fat
0.219g
Polyunsaturated Fat
1.09g
Carbohydrates
133.84g
51%
Sugar
-
Fibre
53.5g
Protein
45.39g
91%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
3315mg
166%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beans

See also