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Shortcake Sponge with Fruit
Shortcake Sponge with Fruit
Common serving sizes
100 g
1 cake (8 cm dia) with fruit
1 serving (102 g)
1 cup
Cals
187
Fat
2.36 g
Carbs
39.47 g
Prot
3.83 g
There are 187 calories in 100 grams of Shortcake Sponge with Fruit.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
782 kj
9%
187 kcal
Fat
2.36g
3%
Saturated Fat
0.704g
4%
Monounsaturated Fat
0.862g
Polyunsaturated Fat
0.375g
Carbohydrates
39.47g
15%
Sugar
31.36g
35%
Fibre
1.2g
Protein
3.83g
8%
Salt
0.22g
4%
Cholesterol
94mg
Potassium
97mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
187
1 cake
(8 cm dia) with fruit
191
1 serving
(102 g)
191
1 cup
292
Related types of Cakes
Cheesecake
Angelfood Cake
Chocolate Cake (without Icing)
Chocolate Cake (with Chocolate Icing)
Butter Pound Cake
Sponge Cake
View More Cakes Nutritional Info
See also
Shortcake Sponge with Whipped Cream and Fruit
Shortcake Biscuit with Fruit
Shortcake Biscuit
Sponge Cake (Commercial)
Sponge Snack Cake (Creme Filled)
View More
United Kingdom