Shortcake Sponge with Whipped Cream and Fruit

Common serving sizes
Cals
211
Fat
5.06 g
Carbs
39.71 g
Prot
3.89 g
There are 211 calories in 1 Shortcake Sponge with Whipped Cream and Fruit.
Nutrition Facts
Serving Size
1 cake (7.5 cm dia) with fruit and whipped cream
per serve
% RI*
Energy
884 kj
11%
211 kcal
Fat
5.06g
7%
Saturated Fat
2.36g
12%
Monounsaturated Fat
1.661g
Polyunsaturated Fat
0.471g
Carbohydrates
39.71g
15%
Sugar
35.74g
40%
Fibre
1.3g
Protein
3.89g
8%
Salt
0.28g
5%
Cholesterol
109mg
Potassium
117mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cakes

See also