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Shortcake Sponge with Fruit
Shortcake Sponge with Fruit
Common serving sizes
100 g
1 cake (8 cm dia) with fruit
1 serving (102 g)
1 cup
Cals
191
Fat
2.41 g
Carbs
40.26 g
Prot
3.91 g
There are 191 calories in 1 serving of Shortcake Sponge with Fruit.
Nutrition Facts
Serving Size
1 serving (102 g)
per serve
% RI*
Energy
798 kj
10%
191 kcal
Fat
2.41g
3%
Saturated Fat
0.718g
4%
Monounsaturated Fat
0.88g
Polyunsaturated Fat
0.383g
Carbohydrates
40.26g
15%
Sugar
31.99g
36%
Fibre
1.2g
Protein
3.91g
8%
Salt
0.22g
4%
Cholesterol
96mg
Potassium
99mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
187
1 cake
(8 cm dia) with fruit
191
1 serving
(102 g)
191
1 cup
292
Related types of Cakes
Butter Pound Cake
Angelfood Cake
Chocolate Cake (with Chocolate Icing)
Cheesecake
Sponge Cake
Chocolate Cake (without Icing)
View More Cakes Nutritional Info
See also
Shortcake Sponge with Whipped Cream and Fruit
Shortcake Biscuit with Fruit
Shortcake Biscuit
Sponge Cake (Commercial)
Sponge Snack Cake (Creme Filled)
View More
United Kingdom