Shortcake Sponge with Fruit

Common serving sizes
Cals
292
Fat
3.68 g
Carbs
61.57 g
Prot
5.98 g
There are 292 calories in 1 cup of Shortcake Sponge with Fruit.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1221 kj
15%
292 kcal
Fat
3.68g
5%
Saturated Fat
1.099g
5%
Monounsaturated Fat
1.345g
Polyunsaturated Fat
0.586g
Carbohydrates
61.57g
24%
Sugar
48.92g
54%
Fibre
1.9g
Protein
5.98g
12%
Salt
0.34g
6%
Cholesterol
147mg
Potassium
151mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cakes

See also