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Shepherd's Pie with Lamb
Shepherd's Pie with Lamb
Common serving sizes
100 g
1 cup
1 serving (243 g)
1 pie (20 cm dia)
Cals
742
Fat
30.22 g
Carbs
76.06 g
Prot
42.44 g
There are 742 calories in 1 Shepherd's Pie with Lamb.
Nutrition Facts
Serving Size
1 pie (20 cm dia)
per serve
% RI*
Energy
3104 kj
37%
742 kcal
Fat
30.22g
43%
Saturated Fat
8.092g
40%
Monounsaturated Fat
13.485g
Polyunsaturated Fat
6.232g
Carbohydrates
76.06g
29%
Sugar
8.45g
9%
Fibre
8.5g
Protein
42.44g
85%
Salt
5.06g
84%
Cholesterol
103mg
Potassium
1806mg
90%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 cup
296
1 serving
(243 g)
296
1 pie
(20 cm dia)
742
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See also
Iceland Minted Lamb Shepherds Pie
Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb
Lamb Shoulder
View More
United Kingdom