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Sesame Seeds
Sesame Seeds
Common serving sizes
1 serving (19 g)
100 g
Cals
567
Fat
48 g
Carbs
26.04 g
Prot
16.96 g
There are 567 calories in 100 grams of Sesame Seeds.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2372 kj
28%
567 kcal
Fat
48g
69%
Saturated Fat
6.722g
34%
Monounsaturated Fat
18.127g
Polyunsaturated Fat
21.039g
Carbohydrates
26.04g
10%
Sugar
0.48g
1%
Fibre
16.9g
Protein
16.96g
34%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
406mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(19 g)
108
100 g
567
Related types of Seeds
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
View More Seeds Nutritional Info
See also
Tesco Sesame Seeds
Yutaka Black Roasted Sesame Seeds
Sesame Paste (Sesame Butter Made From Whole Seeds)
Holland & Barrett Snappy Sesame Seeds
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
View More
United Kingdom