United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Sesame Seeds
Sesame Seeds
Common serving sizes
1 serving (19 g)
100 g
Cals
108
Fat
9.12 g
Carbs
4.95 g
Prot
3.22 g
There are 108 calories in 1 serving of Sesame Seeds.
Nutrition Facts
Serving Size
1 serving (19 g)
per serve
% RI*
Energy
451 kj
5%
108 kcal
Fat
9.12g
13%
Saturated Fat
1.277g
6%
Monounsaturated Fat
3.444g
Polyunsaturated Fat
3.997g
Carbohydrates
4.95g
2%
Sugar
0.09g
0%
Fibre
3.2g
Protein
3.22g
6%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
77mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(19 g)
108
100 g
567
Related types of Seeds
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
View More Seeds Nutritional Info
See also
Tesco Sesame Seeds
Yutaka Black Roasted Sesame Seeds
Sesame Paste (Sesame Butter Made From Whole Seeds)
Holland & Barrett Snappy Sesame Seeds
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
View More
United Kingdom