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Rye
Rye
Common serving sizes
100 g
1 cup
1 lb
Cals
1520
Fat
11.34 g
Carbs
316.43 g
Prot
66.95 g
There are 1520 calories in 1 pound of Rye.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
6358 kj
76%
1520 kcal
Fat
11.34g
16%
Saturated Fat
1.302g
7%
Monounsaturated Fat
1.374g
Polyunsaturated Fat
5.058g
Carbohydrates
316.43g
122%
Sugar
4.72g
5%
Fibre
66.2g
Protein
66.95g
134%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
1198mg
60%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
335
1 cup
566
1 lb
1520
Related types of Rye Bread
Toasted Marble Rye and Pumpernickel Bread
Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fibre Rye Bread
View More Rye Bread Nutritional Info
Related types of Bread
Multigrain Bread
Sour Dough Bread
White Bread
Dinner Rolls
Whole Wheat Bread
View More Bread Nutritional Info
See also
Rye Bread
Schneider Brot German Rye Bread
Low Sodium Rye Crispbread
Duchy Originals Wheat, Rye and Sunflower Bloomer
Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)
View More
United Kingdom