Rye

Common serving sizes
Cals
1520
Fat
11.34 g
Carbs
316.43 g
Prot
66.95 g
There are 1520 calories in 1 pound of Rye.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
6358 kj
76%
1520 kcal
Fat
11.34g
16%
Saturated Fat
1.302g
7%
Monounsaturated Fat
1.374g
Polyunsaturated Fat
5.058g
Carbohydrates
316.43g
122%
Sugar
4.72g
5%
Fibre
66.2g
Protein
66.95g
134%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
1198mg
60%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rye Bread

Related types of Bread

See also